100% Juice, Orange, Pulp Free, Frozen Concentrated, Wegmans, 12 oz
✓
Cup43 g

Calories in 1 cup (43 g)
111.2 calories, 0.9 from fat
 
Carbs
27.3 g
 
Proteins
0.8 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Orange, Pulp Free, Frozen Concentrated, Wegmans, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (42.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (helps you to get bigger and stronger muscles).
  • 100% Juice, Orange, Pulp Free, Frozen Concentrated, Wegmans, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(42.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Orange, Pulp Free, Frozen Concentrated, Wegmans, 12 oz

Serving Size: cup (43g)

* Amount Per Serving
Calories 111.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 7.9 mg 0.8%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 18.5 g 61.6%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 395.6 IU 7.9%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 97.1 mg 161.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 18.2 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 379.9 mg 11.1%
Phosphorus (P) 24.5 mg 2.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 3 mg 19.8%