Berry Power Juice, Vitamina 12, 64 oz

Oz227 g


Calories in 1 oz (227 g)
130.1 calories, 4.5 from fat
 
Carbs
31 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Berry Power Juice, Vitamina 12, 64 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (70.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Zinc (improves the senses of taste and smell), Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (controls the level of sugar in the blood).
  • Berry Power Juice, Vitamina 12, 64 oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(70.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
12%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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43 min
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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Berry Power Juice, Vitamina 12, 64 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 31 g 10%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 0 g 0%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 1418.8 IU 28.4%
Vitamin B6 1 mg 50.1%
Vitamin B12 3 mcg 50.1%
Vitamin C 30 mg 50.1%
Vitamin D 200.2 mcg 50.1%
Vitamin E 15 mg 50.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 350.3 mg 35%
Copper (Cu) 1.1 mg 56.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 326.2 mg 9.6%
Phosphorus (P) 22.7 mg 2.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 5.1 mg 34.1%