Buddy Fruits Mango Passion & Banana Pure Blended Fruit, 3.2 oz (Pack of 18)
✓
Fruit18 g
✓
Cup236 g

Calories in 1 cup (236 g)
2081.5 calories, 0 from fat
 
Carbs
499.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Buddy Fruits Mango Passion & Banana Pure Blended Fruit, 3.2 oz (Pack of 18) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Buddy Fruits Mango Passion & Banana Pure Blended Fruit, 3.2 oz (Pack of 18) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.22%/oz).
  • Good source of fiber (71% of DV/100g) and relatively high in carbs (71% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(8.8 cal/g)
Nutrition Density
Medium
Density
(3.8 %/cal)
High Risk Components Density
Very High
Density
(6.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
167%
Carbs
167%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
17%
Sodium
1424%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Buddy Fruits Mango Passion & Banana Pure Blended Fruit, 3.2 oz (Pack of 18) Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buddy Fruits Mango Passion & Banana Pure Blended Fruit, 3.2 oz (Pack of 18)

Serving Size: cup (236g)

* Amount Per Serving
Calories 2081.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 416.3 mg 17.3%
Total Carbohydrate 499.6 g 166.5%
Dietary Fiber 41.6 g 166.5%
Sugars (Added) 427.2 g 1423.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 151 IU 3%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0 mcg 0%
Vitamin C 70.8 mg 118%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 3.8 mg 21%
Magnesium (Mg) 68.4 mg 17.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 821.3 mg 23.5%
Phosphorus (P) 160.5 mg 16%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.6%