Buddy Fruits Superfruit Raspberry & Cranberry Pure Blended Fruit, 4.2 oz (Pack of 18)
✓
Container (12 Oz)340 g
✓
Cup280 g

Calories in 1 container (12 oz) (340 g)
4798.1 calories, 270 from fat
 
Carbs
1139.5 g
 
Proteins
60 g
 
Fat
30 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Buddy Fruits Superfruit Raspberry & Cranberry Pure Blended Fruit, 4.2 oz (Pack of 18) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal).
  • Buddy Fruits Superfruit Raspberry & Cranberry Pure Blended Fruit, 4.2 oz (Pack of 18) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.3%/oz).
  • Good source of proteins (35% of DV/100g), fiber (212% of DV/100g) and relatively high in carbs (112% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(14.1 cal/g)
Nutrition Density
Medium
Density
(3.3 %/cal)
High Risk Components Density
Very High
Density
(8.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
380%
Carbs
720%
Fiber
46%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
2856%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Buddy Fruits Superfruit Raspberry & Cranberry Pure Blended Fruit, 4.2 oz (Pack of 18) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buddy Fruits Superfruit Raspberry & Cranberry Pure Blended Fruit, 4.2 oz (Pack of 18)

Serving Size: container (12 oz) (340g)

* Amount Per Serving
Calories 4798.1 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 599.8 mg 25%
Total Carbohydrate 1139.5 g 379.8%
Dietary Fiber 179.9 g 719.7%
Sugars (Added) 856.8 g 2856%
Protein 60 g 120%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 16.7 mg 27.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.2 mg 4.2%
Phosphorus (P) 30.6 mg 3.1%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.4 mg 2.7%