Fruit And Vegetable Juice Smoothie, Organic Splended Carrot, Evolution Fresh, 15.2 Fl Oz
✓
Ml225 g

Calories in 1 ml (225 g)
100.1 calories, 13.5 from fat
 
Carbs
19 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit And Vegetable Juice Smoothie, Organic Splended Carrot, Evolution Fresh, 15.2 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (47.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Fruit And Vegetable Juice Smoothie, Organic Splended Carrot, Evolution Fresh, 15.2 Fl Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(47.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
12%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit And Vegetable Juice Smoothie, Organic Splended Carrot, Evolution Fresh, 15.2 Fl Oz

Serving Size: ml (225g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 55.1 mg 2%
Total Carbohydrate 19 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 3003.8 IU 60.1%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0 mcg 0%
Vitamin C 17.1 mg 28.6%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 7.9%
Vitamin K 23.4 mcg 29.2%
 
Minerals
Calcium (Ca) 2.9 mg 0.3%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0.8 mg 42.3%
Potassium (K) 520.6 mg 15%
Phosphorus (P) 57.2 mg 5.7%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.3 mg 1.9%