Juice Drink, Pineapple Orange, Veryfine, 11.5 Oz
✓
Ml12 g

Calories in 1 Ml (12 g)
187.8 calories, 0 from fat
 
Carbs
47 g
 
Proteins
1.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Pineapple Orange, Veryfine, 11.5 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.55 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system) and Zinc (very important in dealing with prostate disorders).
  • Juice Drink, Pineapple Orange, Veryfine, 11.5 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.44%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in carbs (130% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(15.7 cal/g)
High
Density
(15.3 %/cal)
Very High
Density
(12.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
16%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
148%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Pineapple Orange, Veryfine, 11.5 Oz

Serving Size: Ml (12g)

* Amount Per Serving
Calories 187.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 31.3 mg 1%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 0 g 0.1%
Sugars (Added) 44.4 g 148%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 417.4 IU 8.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 62.6 mg 104.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 1.2 mg 0.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 459.1 mg 13.6%
Phosphorus (P) 90 mg 9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3%