Orange Juice, from Concentrate, 100% Pure, Garelick Farms, 1 qt

Fl Oz237 g


Calories in 1 fl oz (237 g)
120.2 calories, 0 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Orange Juice, from Concentrate, 100% Pure, Garelick Farms, 1 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (58.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Orange Juice, from Concentrate, 100% Pure, Garelick Farms, 1 qt contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(58.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange Juice, from Concentrate, 100% Pure, Garelick Farms, 1 qt

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 19.8 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1045.2 IU 20.9%
Vitamin B6 0.5 mg 24.8%
Vitamin B12 1.5 mcg 24.8%
Vitamin C 60.1 mg 100.2%
Vitamin D 99.2 mcg 24.8%
Vitamin E 7.4 mg 24.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 365.7 mg 36.6%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0.5 mg 26%
Potassium (K) 470.8 mg 13%
Phosphorus (P) 247.9 mg 24.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.5 mg 9.9%