Sunny D Orange Colada Citrus Punch, 1 Gal
✓
Small (2-3/8\" Dia)96 g
✓
Medium (2-5/8\" Dia)131 g
✓
Large (3-1/16\" Dia)184 g
✓
Cup, Sections180 g
✓
Section Or Slice17 g
✓
Oz Yields21 g

Calories in 1 large (3-1/16\" dia) (184 g)
46.4 calories, 0 from fat
 
Carbs
11.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunny D Orange Colada Citrus Punch, 1 Gal has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (90.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Sunny D Orange Colada Citrus Punch, 1 Gal contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(90.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
18%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
12 min
19 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunny D Orange Colada Citrus Punch, 1 Gal

Serving Size: large (3-1/16\" dia) (184g)

* Amount Per Serving
Calories 46.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 108.2 mg 4.5%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 4.4 g 17.7%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 20.2 IU 0.4%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 97.9 mg 163.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 333 mg 9.5%
Phosphorus (P) 25.8 mg 2.6%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.9%