Bio Glan Wholefood Smoothie
✓
1 Satchel + 250ml Liquid250 g

Calories in 1 1 satchel + 250ml liquid (250 g)
0 calories, 0 from fat
 
Carbs
38.8 g
 
Proteins
44.8 g
 
Fat
24 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bio Glan Wholefood Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (6129.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Vitamin D (helps increase muscle strength), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin E (helps prevent cancer and heart diseases).
  • Bio Glan Wholefood Smoothie contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(6129.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
13%
Carbs
57%
Fiber
37%
Fat
18%
Saturated Fat
0%
Cholesterol
18%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bio Glan Wholefood Smoothie

Serving Size: 1 satchel + 250ml liquid (250g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 0 mg 0%
Sodium 425 mg 17.7%
Total Carbohydrate 38.8 g 12.9%
Dietary Fiber 14.3 g 57%
Sugars (Added) 20 g 66.7%
Protein 44.8 g 89.5%
 
Vitamins
Vitamin A 783.3 IU 15.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 25 mg 41.7%
Vitamin D 200 mcg 50%
Vitamin E 9.3 mg 31.1%
Vitamin K 100 mcg 125%
 
Minerals
Calcium (Ca) 0.8 mg 0.1%
Copper (Cu) 1.3 mg 62.5%
Iron (Fe) 7.5 mg 41.7%
Magnesium (Mg) 200 mg 50%
Manganese (Mn) 2.1 mg 106.3%
Potassium (K) 1797.5 mg 51.4%
Phosphorus (P) 625 mg 62.5%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 7.5 mg 50%