Breakfast Shake Mix, Vanilla, Kelloggs, 6 ea

✓

Packet Mix

36 g

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• Breakfast Shake Mix, Vanilla, Kelloggs, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (66.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Potassium (helps prevent muscle cramps).
• Breakfast Shake Mix, Vanilla, Kelloggs, 6 ea contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (28% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (66.2 %/cal)

High Density (1.2 %/g)

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10% Protein

9% Carbs

20% Fiber

1% Fat

0%

Saturated Fat

1% Cholesterol

4% Sodium

38%

Added Sugar

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