Breakfast Shake Mix, Vanilla, Kelloggs, 6 ea

✓

Packet Mix

36 g

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• Breakfast Shake Mix, Vanilla, Kelloggs, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (66.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Potassium (instrumental for the metabolic processing of various nutrients).
• Breakfast Shake Mix, Vanilla, Kelloggs, 6 ea contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (28% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (66.2 %/cal)

High Density (1.2 %/g)

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10% Protein

9% Carbs

20% Fiber

1% Fat

0%

Saturated Fat

1% Cholesterol

4% Sodium

38%

Added Sugar

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