Cookies & Cream Herbalife F1
✓
Serving250 g

Calories in 1 Serving (250 g)
216 calories, 58.5 from fat
 
Carbs
18 g
 
Proteins
19 g
 
Fat
6.5 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies & Cream Herbalife F1 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (35%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis), Vitamin D (fights infections including cold and the flu) and Manganese (controls the level of sugar in the blood).
  • Cookies & Cream Herbalife F1 contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(35 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
6%
Carbs
20%
Fiber
10%
Fat
15%
Saturated Fat
0%
Cholesterol
0%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies & Cream Herbalife F1

Serving Size: Serving (250g)

* Amount Per Serving
Calories 216 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 2.9 g 14.5%
Cholesterol 0 mg 0%
Sodium 0.8 mg 0%
Total Carbohydrate 18 g 6%
Dietary Fiber 5 g 20%
Sugars (Added) 15 g 50%
Protein 19 g 38%
 
Vitamins
Vitamin A 580 IU 11.6%
Vitamin B6 0 mg 0%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 5.1 mg 8.5%
Vitamin D 100 mcg 25%
Vitamin E 7.6 mg 25.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 417 mg 41.7%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 6.5 mg 36.1%
Magnesium (Mg) 65.6 mg 16.4%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 560 mg 16%
Phosphorus (P) 419 mg 41.9%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 4.5 mg 30%