Cookies & Cream Herbalife F1
✓
Serving250 g

Calories in 1 Serving (250 g)
216 calories, 58.5 from fat
 
Carbs
18 g
 
Proteins
19 g
 
Fat
6.5 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies & Cream Herbalife F1 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (35%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Copper (helps balance blood cholesterol levels), Vitamin D (lowers the risk of heart failure) and Manganese (essential for healthy bones).
  • Cookies & Cream Herbalife F1 contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(35 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
6%
Carbs
20%
Fiber
10%
Fat
15%
Saturated Fat
0%
Cholesterol
0%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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72 min
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54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies & Cream Herbalife F1

Serving Size: Serving (250g)

* Amount Per Serving
Calories 216 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 2.9 g 14.5%
Cholesterol 0 mg 0%
Sodium 0.8 mg 0%
Total Carbohydrate 18 g 6%
Dietary Fiber 5 g 20%
Sugars (Added) 15 g 50%
Protein 19 g 38%
 
Vitamins
Vitamin A 580 IU 11.6%
Vitamin B6 0 mg 0%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 5.1 mg 8.5%
Vitamin D 100 mcg 25%
Vitamin E 7.6 mg 25.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 417 mg 41.7%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 6.5 mg 36.1%
Magnesium (Mg) 65.6 mg 16.4%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 560 mg 16%
Phosphorus (P) 419 mg 41.9%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 4.5 mg 30%