Drink Mix, Banana Smoothie, McCormick, 2 oz

✓

Tbsp

19 g

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• Drink Mix, Banana Smoothie, McCormick, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (76.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration), Vitamin D (fights infections including cold and the flu), Vitamin A (fights cancer and slows down tumor growth), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Drink Mix, Banana Smoothie, McCormick, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (15% of DV/100g), fiber (62% of DV/100g) and relatively high in carbs (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (76.6 %/cal)

Very High Density (2.9 %/g)

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3% Protein

6% Carbs

12% Fiber

4% Fat

2%

Saturated Fat

1% Cholesterol

1% Sodium

51%

Added Sugar

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