Drink Mix, Chocolate Banana Smoothie, McCormick, 2 oz
✓
Mix19 g

Calories in 1 mix (19 g)
80 calories, 23.4 from fat
 
Carbs
18 g
 
Proteins
1.5 g
 
Fat
2.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Drink Mix, Chocolate Banana Smoothie, McCormick, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (76.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system), Vitamin D (lowers the risk of heart failure), Vitamin A (fights cancer and slows down tumor growth), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Drink Mix, Chocolate Banana Smoothie, McCormick, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), fiber (62% of DV/100g) and relatively high in carbs (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(76.6 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
12%
Fiber
4%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drink Mix, Chocolate Banana Smoothie, McCormick, 2 oz

Serving Size: mix (19g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 3.7%
Saturated Fat 0.4 g 2.2%
Cholesterol 2.2 mg 0.7%
Sodium 15 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 15.2 g 50.7%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 548.1 IU 11%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 1.5 mcg 25.6%
Vitamin C 19.7 mg 32.9%
Vitamin D 73.1 mcg 18.3%
Vitamin E 21.9 mg 73.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 225 mg 22.5%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 4.6 mg 25.6%
Magnesium (Mg) 73.1 mg 18.3%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 116.9 mg 3.7%
Phosphorus (P) 73.1 mg 7.3%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 3.3 mg 21.9%