Erdbeer-Bananen-Shake
✓
Serving718 g

Calories in 1 Serving (718 g)
1023.5 calories, 170.1 from fat
 
Carbs
164.2 g
 
Proteins
38.8 g
 
Fat
18.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Erdbeer-Bananen-Shake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Erdbeer-Bananen-Shake contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(6.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
55%
Carbs
112%
Fiber
29%
Fat
12%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Erdbeer-Bananen-Shake

Serving Size: Serving (718g)

* Amount Per Serving
Calories 1023.5 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29.1%
Saturated Fat 2.4 g 11.9%
Cholesterol 0 mg 0%
Sodium 7.4 mg 0.3%
Total Carbohydrate 164.2 g 54.7%
Dietary Fiber 28.1 g 112.3%
Sugars (Added) 0 g 0%
Protein 38.8 g 77.6%
 
Vitamins
Vitamin A 75.5 IU 1.5%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 0 mcg 0%
Vitamin C 10.3 mg 17.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 305.9 mg 30.6%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 1.6 mg 81.6%
Potassium (K) 644.4 mg 18.4%
Phosphorus (P) 32 mg 3.2%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 2%