GNC Total Lean, Lean Shake 25, Vanilla Bean
✓
Bottle397 g

Calories in 1 Bottle (397 g)
674.9 calories, 214.2 from fat
 
Carbs
23.8 g
 
Proteins
99.3 g
 
Fat
23.8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • GNC Total Lean, Lean Shake 25, Vanilla Bean has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (89.1%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps increase muscle strength), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Copper (stimulates the brain) and Vitamin C (protects against immune system deficiencies).
  • GNC Total Lean, Lean Shake 25, Vanilla Bean contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(89.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
199%
Protein
8%
Carbs
48%
Fiber
37%
Fat
20%
Saturated Fat
27%
Cholesterol
55%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
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225 min
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169 min
270 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC Total Lean, Lean Shake 25, Vanilla Bean

Serving Size: Bottle (397g)

* Amount Per Serving
Calories 674.9 cal
Calories from Fat 214.2 cal
% Daily Value
Total Fat 23.8 g 36.6%
Saturated Fat 4 g 19.9%
Cholesterol 79.4 mg 26.5%
Sodium 1310.1 mg 54.6%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 11.9 g 47.6%
Sugars (Added) 7.9 g 26.5%
Protein 99.3 g 198.5%
 
Vitamins
Vitamin A 4962.5 IU 99.3%
Vitamin B6 2 mg 99.3%
Vitamin B12 6 mcg 99.3%
Vitamin C 59.6 mg 99.3%
Vitamin D 397 mcg 99.3%
Vitamin E 29.8 mg 99.3%
Vitamin K 79.4 mcg 99.3%
 
Minerals
Calcium (Ca) 1985 mg 198.5%
Copper (Cu) 2 mg 99.3%
Iron (Fe) 17.9 mg 99.3%
Magnesium (Mg) 397 mg 99.3%
Manganese (Mn) 2 mg 99.3%
Potassium (K) 43074.5 mg 1230.7%
Phosphorus (P) 2382 mg 238.2%
Selenium (Se) 69.5 mcg 99.3%
Zinc (Zn) 14.9 mg 99.3%