Juice plus shake

1 Scoop38 g


Calories in 1 1 scoop (38 g)
130 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
13 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice plus shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (50.8%/cal) - a good source of Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin D (lowers the risk of heart failure), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Magnesium (helps you sleep better).
  • Juice plus shake contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (68% of DV/100g) and fiber (84% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(50.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
7%
Carbs
32%
Fiber
1%
Fat
0%
Saturated Fat
12%
Cholesterol
10%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice plus shake

Serving Size: 1 scoop (38g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 36.9 mg 12.3%
Sodium 240 mg 10%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 8 g 32%
Sugars (Added) 4.2 g 13.9%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.4 mcg 40%
Vitamin C 24 mg 40%
Vitamin D 160 mcg 40%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 505.4 mg 14.4%
Phosphorus (P) 294.9 mg 29.5%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 1.3 mg 8.5%