Milk Shake, Chocolate Caramel, Hershey's, 14 oz
✓
Cup198 g

Calories in 1 cup (198 g)
259.4 calories, 63 from fat
 
Carbs
43.9 g
 
Proteins
7 g
 
Fat
7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Shake, Chocolate Caramel, Hershey's, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Milk Shake, Chocolate Caramel, Hershey's, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
15%
Carbs
2%
Fiber
11%
Fat
23%
Saturated Fat
7%
Cholesterol
10%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Shake, Chocolate Caramel, Hershey's, 14 oz

Serving Size: cup (198g)

* Amount Per Serving
Calories 259.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.6 g 22.9%
Cholesterol 20 mg 7%
Sodium 239.5 mg 10%
Total Carbohydrate 43.9 g 15%
Dietary Fiber 0.5 g 2%
Sugars (Added) 11.9 g 39.6%
Protein 7 g 14%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 8 mg 13.4%
Vitamin D 43.5 mcg 10.9%
Vitamin E 1.1 mg 3.7%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 112.1 mg 11.2%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 68.2 mg 17.1%
Manganese (Mn) 0.5 mg 26.7%
Potassium (K) 654 mg 18.7%
Phosphorus (P) 201.8 mg 20.2%
Selenium (Se) 8.1 mcg 11.5%
Zinc (Zn) 1.4 mg 9.5%