Neopolitan Milkshake In-N-Out
✓
Count300 g

Calories in 1 Count (300 g)
590 calories, 261 from fat
 
Carbs
73 g
 
Proteins
9 g
 
Fat
29 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Neopolitan Milkshake In-N-Out has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Neopolitan Milkshake In-N-Out contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
Low
Density
(1.4 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
24%
Carbs
0%
Fiber
45%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
197 min
79 min
148 min
236 min

VITAMINS

(% of daily value based on 2000 calories per day)
Neopolitan Milkshake In-N-Out Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Neopolitan Milkshake In-N-Out Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Neopolitan Milkshake In-N-Out

Serving Size: Count (300g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 73 g 24.3%
Dietary Fiber 0 g 0%
Sugars (Added) 21 g 70%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0.7 mg 32.9%
Potassium (K) 111 mg 3.2%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%