Power Smoothie, Berry Blast, Hansen's, 12 oz
✓
Oz227 g

Calories in 1 oz (227 g)
120.1 calories, 38.7 from fat
 
Carbs
29 g
 
Proteins
2.1 g
 
Fat
4.3 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Power Smoothie, Berry Blast, Hansen's, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (95.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Zinc (one of the most important nutrients for infants and new mothers) and Magnesium (helps you sleep better).
  • Power Smoothie, Berry Blast, Hansen's, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(95.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
26%
Fiber
6%
Fat
16%
Saturated Fat
2%
Cholesterol
1%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Power Smoothie, Berry Blast, Hansen's, 12 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.4%
Saturated Fat 3.2 g 16%
Cholesterol 7.7 mg 2.3%
Sodium 30 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 6.4 g 25.6%
Sugars (Added) 29.5 g 98.4%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 5004.2 IU 100.1%
Vitamin B6 1 mg 50.1%
Vitamin B12 3 mcg 50.1%
Vitamin C 60.1 mg 100.1%
Vitamin D 72.8 mcg 18.2%
Vitamin E 30 mg 100.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 425.6 mg 42.6%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 94 mg 23.5%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 80.1 mg 2%
Phosphorus (P) 145.5 mg 14.6%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 3.9 mg 26.3%