Shake, McDONALD\'S, Chocolate, Triple Thick
✓
Fl Oz Cup Child Size267 g
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Fl Oz Cup Small356 g
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Fl Oz Cup Medium473 g
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Fl Oz Cup Large713 g

Calories in 1 fl oz cup small (356 g)
580.3 calories, 144.9 from fat
 
Carbs
99.2 g
 
Proteins
13.1 g
 
Fat
16.1 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Shake, McDONALD\'S, Chocolate, Triple Thick has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Shake, McDONALD\'S, Chocolate, Triple Thick contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
33%
Carbs
3%
Fiber
25%
Fat
41%
Saturated Fat
17%
Cholesterol
11%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
193 min
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145 min
232 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shake, McDONALD\'S, Chocolate, Triple Thick

Serving Size: fl oz cup small (356g)

* Amount Per Serving
Calories 580.3 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.7%
Saturated Fat 8.2 g 41%
Cholesterol 49.8 mg 16.6%
Sodium 252.8 mg 10.5%
Total Carbohydrate 99.2 g 33.1%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 32 g 106.8%
Protein 13.1 g 26.3%
 
Vitamins
Vitamin A 1075.1 IU 21.5%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 1.9 mcg 32%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 434.3 mg 43.4%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 57 mg 14.2%
Manganese (Mn) 0.2 mg 8.9%
Potassium (K) 804.6 mg 23%
Phosphorus (P) 373.8 mg 37.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.8 mg 11.9%