Smoothie Concentrate, Acai Plus, Dr. Smoothie, 46 oz
✓
Fl Oz72 g

Calories in 1 fl oz (72 g)
168.9 calories, 13.5 from fat
 
Carbs
29.8 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie Concentrate, Acai Plus, Dr. Smoothie, 46 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Smoothie Concentrate, Acai Plus, Dr. Smoothie, 46 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(27 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
8%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
1%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie Concentrate, Acai Plus, Dr. Smoothie, 46 oz

Serving Size: fl oz (72g)

* Amount Per Serving
Calories 168.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.7 g 3.6%
Cholesterol 0.4 mg 1.4%
Sodium 24.8 mg 1%
Total Carbohydrate 29.8 g 9.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 15.1 g 50.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 397.4 IU 7.9%
Vitamin B6 0.5 mg 24.8%
Vitamin B12 1.1 mcg 18%
Vitamin C 29.8 mg 49.7%
Vitamin D 115.2 mcg 28.8%
Vitamin E 4.3 mg 14.4%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 103.6 mg 10.4%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 0.4 mg 7.2%
Phosphorus (P) 144 mg 14.4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1.1 mg 7.2%