Smoothie, Strawberry, mySmoothie, 8.45 oz
✓
Carton240 g

Calories in 1 carton (240 g)
120.2 calories, 33.3 from fat
 
Carbs
30 g
 
Proteins
1 g
 
Fat
3.7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Strawberry, mySmoothie, 8.45 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (75.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Smoothie, Strawberry, mySmoothie, 8.45 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(75.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
6%
Fiber
5%
Fat
18%
Saturated Fat
2%
Cholesterol
1%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Strawberry, mySmoothie, 8.45 oz

Serving Size: carton (240g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.3%
Saturated Fat 3.5 g 17.6%
Cholesterol 7.2 mg 2.4%
Sodium 20 mg 1%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 6%
Sugars (Added) 28.8 g 96%
Protein 1 g 2%
 
Vitamins
Vitamin A 2694 IU 53.9%
Vitamin B6 1 mg 48%
Vitamin B12 2.9 mcg 48%
Vitamin C 15 mg 25.1%
Vitamin D 192 mcg 48%
Vitamin E 16.2 mg 53.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.4 mg 19.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 79.7 mg 19.9%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 546.4 mg 15.4%
Phosphorus (P) 248.9 mg 24.9%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 3 mg 19.9%