How many calories in Strawberry Mango Smoothie?

114.1 calories per Glass (417 g.) Strawberry Mango Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Strawberry Mango Smoothie?

21.6 g. of carbs (7.2%DV) per Glass (417 g.)

How much protein in Strawberry Mango Smoothie?

1.8 g. of protein (3.6%DV) per Glass (417 g.)

How much fiber in Strawberry Mango Smoothie?

3.3 g. of fiber (13.4%DV) per Glass (417 g.)

How much saturated fat in Strawberry Mango Smoothie?

g. of saturated fat (%DV) per Glass (417 g.)

How much fat in Strawberry Mango Smoothie?

3.6 g. fat (5.6%DV) per Glass (417 g.)

How much sodium in Strawberry Mango Smoothie?

247.1 g. sodium (10.3%DV) per Glass (417 g.)

Strawberry Mango Smoothie Nutrition Information

Strawberry Mango Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (57.4%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling). Strawberry Mango Smoothie contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Is there sugar in Strawberry Mango Smoothie?

4.2 grams of sugar (13.9%DV) per Glass (417 g.)

How much sugar in Strawberry Mango Smoothie?

4.2 grams of sugar (13.9%DV) per Glass (417 g.)

Strawberry Mango Smoothie

✓

Glass

417 g

Calories in 1 Glass (417 g)

114.1 calories, 32.4 from fat

Carbs

21.6 g

Proteins

1.8 g

Fat

3.6 g

Sat. Fat

1.3 g

KEY FACTS

(learn about health benefits or risks)

Strawberry Mango Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (57.4%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
Strawberry Mango Smoothie contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.3 cal/g)

High
Density

(57.4 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

7% Carbs

13% Fiber

6% Fat

Saturated Fat

9% Cholesterol

10% Sodium

14%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

38 min

15 min

29 min

46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		114.1 cal
Calories from Fat		32.4 cal
			% Daily Value
Total Fat		3.6 g	5.6%
	Saturated Fat	1.3 g	6.5%
Cholesterol		26 mg	8.7%
Sodium		247.1 mg	10.3%
Total Carbohydrate		21.6 g	7.2%
	Dietary Fiber	3.3 g	13.4%
	Sugars (Added)	4.2 g	13.9%
Protein		1.8 g	3.6%

Vitamins
	Vitamin A	869.1 IU	17.4%
	Vitamin B6	0 mg	2.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	27.9 mg	46.6%
	Vitamin D	139.9 mcg	35%
	Vitamin E	21 mg	70%
	Vitamin K	38.7 mcg	48.3%

Minerals
	Calcium (Ca)	519.6 mg	52%
	Copper (Cu)	0 mg	2.5%
	Iron (Fe)	1.8 mg	10%
	Magnesium (Mg)	35.4 mg	8.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	390.1 mg	11.1%
	Phosphorus (P)	53.9 mg	5.4%
	Selenium (Se)	0.7 mcg	1%
	Zinc (Zn)	0.5 mg	3.5%

Strawberry Mango Smoothie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts