The Midnight Morning

✓

1 Glass

419 g

---

• The Midnight Morning has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (24.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• The Midnight Morning contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of fiber (21% of DV/100g)!

---

Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (24.3 %/cal)

Medium Density (0.3 %/g)

---

27% Protein

21% Carbs

86% Fiber

36% Fat

49%

Saturated Fat

0% Cholesterol

1% Sodium

70%

Added Sugar

---