Wawa
✓
1 X 24 Oz Frozen Creme680 g

Calories in 1 1 x 24 oz Frozen creme (680 g)
1239.3 calories, 522 from fat
 
Carbs
160.9 g
 
Proteins
23 g
 
Fat
58 g
 
Sat. Fat
35 g

KEY FACTS

(learn about health benefits or risks)
  • Wawa has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Manganese (controls the level of sugar in the blood).
  • Wawa contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
54%
Carbs
8%
Fiber
89%
Fat
175%
Saturated Fat
52%
Cholesterol
52%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wawa

Serving Size: 1 x 24 oz Frozen creme (680g)

* Amount Per Serving
Calories 1239.3 cal
Calories from Fat 522 cal
% Daily Value
Total Fat 58 g 89.2%
Saturated Fat 35 g 174.9%
Cholesterol 154.9 mg 51.6%
Sodium 1239.3 mg 51.6%
Total Carbohydrate 160.9 g 53.6%
Dietary Fiber 2 g 8%
Sugars (Added) 13.6 g 45.3%
Protein 23 g 46%
 
Vitamins
Vitamin A 2998.3 IU 60%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 499.7 mg 50%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 1.5 mg 74.5%
Potassium (K) 251.6 mg 7.2%
Phosphorus (P) 6.8 mg 0.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%