Beer Root
✓
Fl Oz31 g
✓
Can Or Bottle493 g

Calories in 1 can or bottle (493 g)
202.1 calories, 0 from fat
 
Carbs
52.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Beer Root has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Beer Root contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
Low
Density
(1.3 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
17%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
181%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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81 min

VITAMINS

(% of daily value based on 2000 calories per day)
Beer Root Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Beer Root Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beer Root

Serving Size: can or bottle (493g)

* Amount Per Serving
Calories 202.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 64.1 mg 2.7%
Total Carbohydrate 52.3 g 17.4%
Dietary Fiber 0 g 0%
Sugars (Added) 54.2 g 180.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 24.7 mg 2.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 4.9 mg 0.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 2.3%