Flathead Lake Black Raspberry Soda, 12 oz, 4ct (Pack of 6)
✓
Can (12 Fl Oz)371 g
✓
Bottle (16.9 Fl Oz Or 500 Ml)522 g
✓
Fl Oz30 g

Calories in 1 can (12 fl oz) (371 g)
193.7 calories, 0 from fat
 
Carbs
48.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Flathead Lake Black Raspberry Soda, 12 oz, 4ct (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Flathead Lake Black Raspberry Soda, 12 oz, 4ct (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
Very Low
Density
(0.5 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
161%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Flathead Lake Black Raspberry Soda, 12 oz, 4ct (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flathead Lake Black Raspberry Soda, 12 oz, 4ct (Pack of 6)

Serving Size: can (12 fl oz) (371g)

* Amount Per Serving
Calories 193.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 43 mg 1.8%
Total Carbohydrate 48.4 g 16.1%
Dietary Fiber 0 g 0%
Sugars (Added) 48.2 g 160.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.7 mg 0.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.7%