Chocolate Powder, Unsweetened Cacao Powder 8 Oz, Dagoba, 9 Pk

G20 g


Calories in 1 G (20 g)
50 calories, 36 from fat
 
Carbs
10 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Powder, Unsweetened Cacao Powder 8 Oz, Dagoba, 9 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (276%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps) and Iron (aids in transporting oxygen to the body cells).
  • Chocolate Powder, Unsweetened Cacao Powder 8 Oz, Dagoba, 9 Pk contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (40% of DV/100g), fiber (120% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(276 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
24%
Fiber
6%
Fat
13%
Saturated Fat
3%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Powder, Unsweetened Cacao Powder 8 Oz, Dagoba, 9 Pk

Serving Size: G (20g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.6 g 13%
Cholesterol 6.7 mg 2.7%
Sodium 325 mg 12.5%
Total Carbohydrate 10 g 3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 2105.3 IU 42.1%
Vitamin B6 1.1 mg 56.4%
Vitamin B12 3.4 mcg 56.4%
Vitamin C 141.2 mg 235.3%
Vitamin D 0 mcg 0%
Vitamin E 70.6 mg 235.3%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.9 mg 11.8%
Phosphorus (P) 4.9 mg 0.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 2.1 mg 14.1%