Diabetes Essentials Nutrition to Go Blood Sugar Health, Iced Tea Mix Ea. Packet .120 Oz, Diachrome, 10 Ct

G3 g


Calories in 1 G (3 g)
8.8 calories, 3.6 from fat
 
Carbs
1.8 g
 
Proteins
0.4 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Diabetes Essentials Nutrition to Go Blood Sugar Health, Iced Tea Mix Ea. Packet .120 Oz, Diachrome, 10 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (292.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Diabetes Essentials Nutrition to Go Blood Sugar Health, Iced Tea Mix Ea. Packet .120 Oz, Diachrome, 10 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (27% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(292.9 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Diabetes Essentials Nutrition to Go Blood Sugar Health, Iced Tea Mix Ea. Packet .120 Oz, Diachrome, 10 Ct

Serving Size: G (3g)

* Amount Per Serving
Calories 8.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.2 g 1%
Cholesterol 1 mg 0.4%
Sodium 17.6 mg 1.8%
Total Carbohydrate 1.8 g 0.9%
Dietary Fiber 0 g 0.1%
Sugars (Added) 2 g 6.7%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 1764.7 IU 35.3%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 21.2 mg 35.3%
Vitamin D 0 mcg 0%
Vitamin E 10.6 mg 35.3%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.9 mg 1.8%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.3 mg 2.1%