Herbal Tea, Unsweetened, Caffeine Free, Teas Tea, 16.9 oz
✓
Oz227 g

Calories in 1 oz (227 g)
1059.3 calories, 272.7 from fat
 
Carbs
151.3 g
 
Proteins
30.3 g
 
Fat
30.3 g
 
Sat. Fat
15.1 g

KEY FACTS

(learn about health benefits or risks)
  • Herbal Tea, Unsweetened, Caffeine Free, Teas Tea, 16.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (56.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies) and Iron (aids in transporting oxygen to the body cells).
  • Herbal Tea, Unsweetened, Caffeine Free, Teas Tea, 16.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(56.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
45%
Carbs
6%
Fiber
45%
Fat
76%
Saturated Fat
30%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
353 min
141 min
265 min
424 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbal Tea, Unsweetened, Caffeine Free, Teas Tea, 16.9 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 1059.3 cal
Calories from Fat 272.7 cal
% Daily Value
Total Fat 30.3 g 45.4%
Saturated Fat 15.1 g 75.7%
Cholesterol 75.7 mg 30.3%
Sodium 30 mg 1%
Total Carbohydrate 151.3 g 45.4%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 30.3 g 60.5%
 
Vitamins
Vitamin A 14.6 IU 0.3%
Vitamin B6 10.5 mg 523.8%
Vitamin B12 125.7 mcg 2095.4%
Vitamin C 108.1 mg 180.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.5 mcg 18.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 24.3 mg 134.9%
Magnesium (Mg) 33 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.8 mg 3.7%
Phosphorus (P) 55.8 mg 5.6%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.5 mg 3%