Iced Tea Mix, Lemon Infused Black, Petals, 6 ea
✓
Oz28 g

Calories in 1 oz (28 g)
110 calories, 65.7 from fat
 
Carbs
27 g
 
Proteins
3.5 g
 
Fat
7.3 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Tea Mix, Lemon Infused Black, Petals, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (115.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Iced Tea Mix, Lemon Infused Black, Petals, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (25% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(115.9 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
1%
Fiber
11%
Fat
30%
Saturated Fat
0%
Cholesterol
1%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Tea Mix, Lemon Infused Black, Petals, 6 ea

Serving Size: oz (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 6 g 30.2%
Cholesterol 0.1 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 23 g 76.5%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 1.8 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 375.8 mg 626.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.8 mg 1.5%
Phosphorus (P) 6.9 mg 0.7%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.4%