Tea, made from powdered instant, presweetened with sugar

Fl Oz29 g
Teacup (6 Fl Oz)178 g
Mug (8 Fl Oz)237 g
Teaspoons Dry In 8 Fl Oz Water248 g


Calories in 1 teaspoons dry in 8 fl oz water (248 g)
74.4 calories, 0.9 from fat
 
Carbs
18.1 g
 
Proteins
0 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tea, made from powdered instant, presweetened with sugar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Tea, made from powdered instant, presweetened with sugar contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.3 cal/g)
Nutrition Density
Low
Density
(1.2 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Tea, made from powdered instant, presweetened with sugar Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea, made from powdered instant, presweetened with sugar

Serving Size: teaspoons dry in 8 fl oz water (248g)

* Amount Per Serving
Calories 74.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 9.9 mg 0.4%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 0.2 g 1%
Sugars (Added) 17.4 g 57.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 7.4 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.2 mg 0.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%