Cobblestone Mill New York Style Rye Bread, 20 oz

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Slice, Snack-size

10 g

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Slice, Crust Not Eaten

15 g

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Small Or Thin/very Thin Slice

25 g

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Medium Or Regular Slice

32 g

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Large Or Thick Slice

43 g

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• Cobblestone Mill New York Style Rye Bread, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
• Cobblestone Mill New York Style Rye Bread, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (10.9 %/cal)

Medium Density (0.3 %/g)

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6% Protein

5% Carbs

4% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

2%

Added Sugar

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