Arnold , Sandwich Thins 100% Whole Wheat Flax & Fiber, Rye, Seedless, Melba Thin

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Serving

43 g

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• Arnold , Sandwich Thins 100% Whole Wheat Flax & Fiber, Rye, Seedless, Melba Thin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Iron (important in regulating body temperature).
• Arnold , Sandwich Thins 100% Whole Wheat Flax & Fiber, Rye, Seedless, Melba Thin contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g) and fiber (47% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (6.1 %/cal)

Medium Density (0.3 %/g)

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10% Protein

7% Carbs

20% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

7% Sodium

6%

Added Sugar

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