B&M Raisin Brown Bread, 16 oz, (Pack of 12)

✓

Small Or Thin/very Thin Slice

22 g

✓

Medium Or Regular Slice

25 g

✓

Large Or Thick Slice

39 g

✓

Slice, Crust Not Eaten

12 g

✓

Slice, Snack-size

9 g

---

• B&M Raisin Brown Bread, 16 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
• B&M Raisin Brown Bread, 16 oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g) and fiber (14% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (9.5 %/cal)

High Density (1.2 %/g)

---

1% Protein

2% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

11%

Added Sugar

---