Bread, Giant Sandwich White, Springfield, 24 Oz
✓
G48 g

Calories in 1 G (48 g)
130 calories, 13.5 from fat
 
Carbs
26 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bread, Giant Sandwich White, Springfield, 24 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Bread, Giant Sandwich White, Springfield, 24 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
1%
Cholesterol
10%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bread, Giant Sandwich White, Springfield, 24 Oz

Serving Size: G (48g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 4.8%
Cholesterol 2.9 mg 1%
Sodium 250 mg 10%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 1.4 g 4.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 22.4 IU 0.4%
Vitamin B6 0.4 mg 18.6%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 1.7%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 4.2 mg 27.9%