Bridgford White Rolls, 9 count, 13.5 oz |
✓ | Pan Or Small Roll | 28 g |
✓ | Medium (2-1/2\" Dia) | 36 g |
✓ | Large Roll Or Bun (3-1/2\" Dia) | 43 g |
| Calories | Nutrition | Risky Content |
|
High
Density (3 cal/g)
|
High
Density (6.9 %/cal)
|
Medium
Density (0.4 %/g)
|
Bridgford White Rolls, 9 count, 13.5 oz
Serving Size: medium (2-1/2\" dia) (36g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 109 cal | ||
| Calories from Fat | 30.6 cal | ||
| % Daily Value | |||
| Total Fat | 3.4 g | 5.2% | |
| Saturated Fat | 0.4 g | 2.1% | |
| Cholesterol | 4.2 mg | 1.4% | |
| Sodium | 134.2 mg | 5.6% | |
| Total Carbohydrate | 17.6 g | 5.9% | |
| Dietary Fiber | 0.8 g | 3.4% | |
| Sugars (Added) | 1.4 g | 4.8% | |
| Protein | 2.5 g | 5% | |
| Vitamins | |||
| Vitamin A | 30.6 IU | 0.6% | |
| Vitamin B6 | 0 mg | 1.2% | |
| Vitamin B12 | 0.1 mcg | 1.3% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0.3 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 2.3 mcg | 2.8% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0 mg | 1.8% | |
| Iron (Fe) | 1 mg | 5.6% | |
| Magnesium (Mg) | 6.5 mg | 1.6% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 49 mg | 1.4% | |
| Phosphorus (P) | 42.5 mg | 4.2% | |
| Selenium (Se) | 8.2 mcg | 11.8% | |
| Zinc (Zn) | 0.3 mg | 1.8% | |
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