Cabash Spanish Pilaf, 7 oz (Pack of 12)

✓

Small Or Thin/very Thin Slice

10 g

✓

Medium Or Regular Slice

20 g

✓

Large Or Thick Slice

30 g

✓

Slice, Crust Not Eaten

9 g

✓

Loaf (13\" Long)

1185 g

---

• Cabash Spanish Pilaf, 7 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Cabash Spanish Pilaf, 7 oz (Pack of 12) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g) and relatively high in carbs (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (6.1 %/cal)

Medium Density (0.5 %/g)

---

211% Protein

316% Carbs

105% Fiber

20% Fat

0%

Saturated Fat

0% Cholesterol

526% Sodium

40%

Added Sugar

---