Chicago Flats Plain Original Flatbread, 8 oz (Pack of 10) |
✓ | Slice | 57 g |
✓ | Whole (6\" Dia) | 114 g |
✓ | Whole (12\" Dia) | 285 g |
✓ | Whole (16\" Dia) | 456 g |
✓ | Surface Inch | 4 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.5 cal/g)
|
High
Density (7.6 %/cal)
|
Medium
Density (0.3 %/g)
|
Chicago Flats Plain Original Flatbread, 8 oz (Pack of 10)
Serving Size: whole (6\" dia) (114g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 283.9 cal | ||
| Calories from Fat | 81 cal | ||
| % Daily Value | |||
| Total Fat | 9 g | 13.8% | |
| Saturated Fat | 1 g | 5% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 639.5 mg | 26.6% | |
| Total Carbohydrate | 40.8 g | 13.6% | |
| Dietary Fiber | 2.1 g | 8.2% | |
| Sugars (Added) | 1.1 g | 3.8% | |
| Protein | 10 g | 20% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0.1 mg | 6.4% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 6.5 mcg | 8.1% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 5.2% | |
| Iron (Fe) | 3.6 mg | 20% | |
| Magnesium (Mg) | 22.8 mg | 5.7% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 130 mg | 3.7% | |
| Phosphorus (P) | 145.9 mg | 14.6% | |
| Selenium (Se) | 18.1 mcg | 25.9% | |
| Zinc (Zn) | 1.5 mg | 10.1% | |
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