Fazoli's, Bigger Better Softer Cinnamon Breadsticks, Breadsticks and Extras
✓
Grams100 g

Calories in 1 grams (100 g)
500 calories, 171 from fat
 
Carbs
80 g
 
Proteins
7 g
 
Fat
19 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Bigger Better Softer Cinnamon Breadsticks, Breadsticks and Extras have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Manganese (essential for healthy bones), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Fazoli's, Bigger Better Softer Cinnamon Breadsticks, Breadsticks and Extras contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
27%
Carbs
4%
Fiber
29%
Fat
20%
Saturated Fat
7%
Cholesterol
18%
Sodium
127%
Added Sugar

BURN THOSE CALORIES

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167 min
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125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Bigger Better Softer Cinnamon Breadsticks, Breadsticks and Extras

Serving Size: grams (100g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 440 mg 18.3%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 1 g 4%
Sugars (Added) 38 g 126.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 86 IU 1.7%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 35 mg 3.5%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.4 mg 21.4%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.5 mg 3.5%