Grandpa's Oven: Cinnamon Swirl Bread, 20 Oz
✓
Small Or Thin/very Thin Slice22 g
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Medium Or Regular Slice25 g
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Large Or Thick Slice39 g
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Slice, Crust Not Eaten12 g
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Slice, Snack-size9 g

Calories in 1 large or thick slice (39 g)
143.2 calories, 43.2 from fat
 
Carbs
23.1 g
 
Proteins
2.4 g
 
Fat
4.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Grandpa's Oven: Cinnamon Swirl Bread, 20 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Grandpa's Oven: Cinnamon Swirl Bread, 20 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
3%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
7%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grandpa's Oven: Cinnamon Swirl Bread, 20 Oz

Serving Size: large or thick slice (39g)

* Amount Per Serving
Calories 143.2 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.3%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 159.1 mg 6.6%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 8.2 g 27.3%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.1 mg 1.5%
Phosphorus (P) 40.2 mg 4%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 0.3 mg 1.8%