Hardee's, Made from Scratch Biscuit, Coolers
✓
Serving109 g

Calories in 1 serving (109 g)
370 calories, 297 from fat
 
Carbs
35 g
 
Proteins
5 g
 
Fat
33 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Made from Scratch Biscuit, Coolers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders) and Iron (plays a key role in providing strength to the immune system).
  • Hardee's, Made from Scratch Biscuit, Coolers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
5%
Fiber
51%
Fat
25%
Saturated Fat
9%
Cholesterol
37%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Made from Scratch Biscuit, Coolers

Serving Size: serving (109g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 5 g 25%
Cholesterol 26 mg 8.7%
Sodium 890 mg 37.1%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 2.2 g 7.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 865.1 IU 17.3%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 245.3 mg 24.5%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 165.7 mg 4.7%
Phosphorus (P) 186.4 mg 18.6%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.9 mg 12.9%