Home Pride, Stuffing, Shredded, Cornbread

Cup32 g


Calories in 1 cup (32 g)
118.5 calories, 9 from fat
 
Carbs
23.7 g
 
Proteins
3.9 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Home Pride, Stuffing, Shredded, Cornbread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Home Pride, Stuffing, Shredded, Cornbread contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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40 min
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30 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Home Pride, Stuffing, Shredded, Cornbread

Serving Size: cup (32g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 335.8 mg 14%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 0 g 0%
Sugars (Added) 1.6 g 5.3%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 19.7 mg 2%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.7 mg 1.1%
Phosphorus (P) 38.7 mg 3.9%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 0.3 mg 1.9%