Hovis, Bread, White, Superior English Quality, Thin Cut
✓
Serving73 g

Calories in 1 Serving (73 g)
169.4 calories, 6.3 from fat
 
Carbs
30.7 g
 
Proteins
6.6 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hovis, Bread, White, Superior English Quality, Thin Cut has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps cure depression).
  • Hovis, Bread, White, Superior English Quality, Thin Cut contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
10%
Carbs
9%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hovis, Bread, White, Superior English Quality, Thin Cut

Serving Size: Serving (73g)

* Amount Per Serving
Calories 169.4 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 325.9 mg 13.6%
Total Carbohydrate 30.7 g 10.2%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 5.8 g 19.5%
Protein 6.6 g 13.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 260.7 mg 26.1%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 1.6 mg 77.9%
Potassium (K) 181 mg 5.2%
Phosphorus (P) 147.5 mg 14.7%
Selenium (Se) 29.4 mcg 42%
Zinc (Zn) 1.3 mg 8.8%