Kraft Foods, Inc., Bread Stuffing, Cornbread, Dry Mix, for Chicken
✓
Package (6 Oz)170 g
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Oz28 g

Calories in 1 oz (28 g)
108.9 calories, 10.8 from fat
 
Carbs
21.5 g
 
Proteins
2.8 g
 
Fat
1.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Foods, Inc., Bread Stuffing, Cornbread, Dry Mix, for Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
  • Kraft Foods, Inc., Bread Stuffing, Cornbread, Dry Mix, for Chicken contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
15%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Foods, Inc., Bread Stuffing, Cornbread, Dry Mix, for Chicken

Serving Size: oz (28g)

* Amount Per Serving
Calories 108.9 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 359.2 mg 15%
Total Carbohydrate 21.5 g 7.2%
Dietary Fiber 4 g 16%
Sugars (Added) 0.8 g 2.8%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 44 IU 0.9%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 21.8 mg 2.2%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0.1 mg 7.4%
Potassium (K) 57.1 mg 1.6%
Phosphorus (P) 31.6 mg 3.2%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 0.2 mg 1.4%