Maggiano's Little Italy, Parmesan Garlic Bread, Appetizers

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Grams

100 g

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• Maggiano's Little Italy, Parmesan Garlic Bread, Appetizers have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.52 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
• Maggiano's Little Italy, Parmesan Garlic Bread, Appetizers contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (56% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (81% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14.8 cal/g)

Medium Density (2 %/cal)

Very High Density (2.4 %/g)

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57% Protein

81% Carbs

28% Fiber

5% Fat

55%

Saturated Fat

0% Cholesterol

138% Sodium

43%

Added Sugar

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