Mama Mary's Stone Fired Brick Oven Style Pizza Crusts, 2 count, 20 oz

Slice57 g
Whole (6\" Dia)114 g
Whole (12\" Dia)285 g
Whole (16\" Dia)456 g
Surface Inch4 g


Calories in 1 whole (6\" dia) (114 g)
359.1 calories, 90 from fat
 
Carbs
53.9 g
 
Proteins
8 g
 
Fat
10 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mama Mary's Stone Fired Brick Oven Style Pizza Crusts, 2 count, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Mama Mary's Stone Fired Brick Oven Style Pizza Crusts, 2 count, 20 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(5.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
18%
Carbs
8%
Fiber
15%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mama Mary's Stone Fired Brick Oven Style Pizza Crusts, 2 count, 20 oz

Serving Size: whole (6\" dia) (114g)

* Amount Per Serving
Calories 359.1 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 399 mg 16.6%
Total Carbohydrate 53.9 g 18%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 145.9 mg 14.6%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 1.5 mg 10.1%