Manischewitz Potato Kugel Mix, 6 oz, (Pack of 6)

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Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

31 g

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Large Or Thick Slice

39 g

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Slice, Crust Not Eaten

15 g

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Slice, Snack-size

9 g

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• Manischewitz Potato Kugel Mix, 6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression) and Zinc (one of the most important nutrients for infants and new mothers).
• Manischewitz Potato Kugel Mix, 6 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (19% of DV/100g), fiber (38% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.6 %/cal)

High Density (1 %/g)

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2% Protein

2% Carbs

3% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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