Market Pantry, Shortbread Cookies, Frosted Pumpkin, Hat, and Ghost Shapes

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Cookies

29 g

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• Market Pantry, Shortbread Cookies, Frosted Pumpkin, Hat, and Ghost Shapes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Market Pantry, Shortbread Cookies, Frosted Pumpkin, Hat, and Ghost Shapes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (69% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (2.6 %/cal)

Very High Density (2.3 %/g)

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2% Protein

7% Carbs

0% Fiber

9% Fat

20%

Saturated Fat

0% Cholesterol

3% Sodium

45%

Added Sugar

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