michel's baguette, Calabresse Baguette, Bread & Rolls
✓
Serving483 g

Calories in 1 serving (483 g)
1321.1 calories, 73.8 from fat
 
Carbs
262.4 g
 
Proteins
43.4 g
 
Fat
8.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Calabresse Baguette, Bread & Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • michel's baguette, Calabresse Baguette, Bread & Rolls contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
88%
Carbs
44%
Fiber
13%
Fat
9%
Saturated Fat
0%
Cholesterol
87%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Calabresse Baguette, Bread & Rolls

Serving Size: serving (483g)

* Amount Per Serving
Calories 1321.1 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 1.8 g 9.2%
Cholesterol 0 mg 0%
Sodium 2091.4 mg 87.1%
Total Carbohydrate 262.4 g 87.5%
Dietary Fiber 11.1 g 44.4%
Sugars (Added) 24.2 g 80.5%
Protein 43.4 g 86.8%
 
Vitamins
Vitamin A 101.4 IU 2%
Vitamin B6 0.3 mg 15%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.4%
Iron (Fe) 18.4 mg 102%
Magnesium (Mg) 135.2 mg 33.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 714.8 mg 20.4%
Phosphorus (P) 483 mg 48.3%
Selenium (Se) 149.7 mcg 213.9%
Zinc (Zn) 5.5 mg 36.4%